04/21/2017

So, last night I was talking to this guy who happens to be interested in psychology as well and get this…he is actually going to use his psychology degree!
Crazy.
Didn’t tell him that I am farce who just studies psychology cause it’s interesting and not because I have any intention of using it as a career.

Anyways, we were talking about how to stay positive and happy with yourself.
I sent him the following video:

I actually read that guy’s book and didn’t even know he did a Ted Talk til recently, but I like the Ted Talk, because he is going to be way more direct in 12 minutes than 200+ pages.
Anyways, a little while back I started to do the suggestions in that video of writing down three things you are grateful for and journaling one positive thing that happened to you, but I only made it a few days.
He suggests 21 and now that I am thinking about it, I want to try that again because I have been kind of down, particularly yesterday, and since my blog is my journal, everyone else gets to join in on this.

  1. I am grateful for my knowledge of God and His plan of happiness.
  2. I am grateful for the Atonement and that I can repent of my sins. There is nothing better than the ability to feel clean again and removed of guilt.
  3. I am grateful that I can pray and feel close to my Heavenly Father

I feel like those are easy ones to be grateful for and probably similar to what anyone (at least who is religious) would say.
But I want to say them first, because they are the most important.

And the one positive thing that I want to write about that happened yesterday was that I feeling sick and had to come home early from work.
I was laying in bed feeling awful and frankly depressed as well. (I find not feeling well seems to be a big player in my mental state)
And I called our golden retriever to come lay with me and he is still a puppy so he is very busy.
Every 30 seconds he would try to find a new position to lay in instead of just laying down next to me.
Anyways, I just ended up laying in bed laughing with him, because he is such a wiggle worm.
It’s not what you would expect to be a positive experience, but he just makes me happy.

Just a reference picture for you.

 

Sick Buddies

So, I’m still sick. I’m actually feeling worse than before and I look like a ghost. Some people can pull off being pale, I am not one of those people.

Anyways, it just so happens that my family dog has fallen ill at the same time. He is coughing all over the place. And this is an indoor dog, but he has been left outside a few times. Dangit. I actually do feel bad about that one.
Strangely though, he has been hanging out in my room during his sickness. He normally doesn’t come in here a lot, likes to stick to my sister’s room.
I guess maybe he senses that I’m sick too and we could be buddies. I feel a bit bad though because I can take sleeping pills and he stays up and coughs all night.

Anyways, that is all.